What is Snack Leadership?
Snack Leadership is a podcast offering bite size pieces of leadership skills or techniques with the goal
of inspiring and being a resource
for leaders during their
leadership journey.
What is Snack Leadership?
Snack Leadership is a podcast offering bite size pieces of leadership skills or techniques with the goal
of inspiring and being a resource
for leaders during their
leadership journey.
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.
“When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.” Jaeda Dewalt Arthur D Little article Strengthening business resilience after COVID-19 https://www.adlittle.com/en/StrengtheningResilience Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)
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Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.
“If your actions inspire others, to dream more, learn more, do more, become more, you are a leader.” John Quincy Adams Rita Schiano is a resilience strategist and coach, speaker, and founder. A former corporate vice-president and small business owner, Rita's leadership knowledge, strategies, and insights draw from both sides of the aisle. Organizations use Rita to help staff build resilient leadership skills, manage stress, and improve morale. Rita received her Strategic Intervention Coaching Certificate from Robbins-Madanes. She is the author of several books, including Live A Flourishing Life, a stress management and resilience-building process workbook; the critically-acclaimed, semi-autobiographical novel Painting The Invisible Man, and Sweet Bitter Love. Favorite snack is peanut butter cups. https://www.ritaschiano.com/ https://www.linkedin.com/in/ritaschiano https://www.facebook.com/RItaSchiano.LiveAFlourishingLife/ https://twitter.com/RitaSchiano Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA) 
Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
“Our anxiety does not come from thinking about the future, but from wanting to control it. “ Kahlil Gibran 5 Tips for Dealing with Anxiety as a Business Owner Right Now https://www.entrepreneur.com/article/348827 What is the Antidote to Business Anxiety? https://www.mandel.com/blog/what-is-the-antidote-to-business-anxiety Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA) 
Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
“Anxiety is paralyzing. It is not physical, but it is mental.” James Hamet James Hamet is an inventor with patents in neurotechnology. With his previous company, Neurable, James sought to help fully paralyzed people control things in their life with brain activity via EEG. Now, James' work addresses a different form of paralysis: anxiety. His latest project, an app called Ex Mantra, makes it easier for clients to feel connected with their coach or counselor between sessions. James continues to stay active in neurotechnology, contributing to new Alzheimer's diagnostic techniques. James also runs a charity supporting children with anxiety in the classroom called LIT Conversations. Favorite snack is chips and guacamole https://jameshamet.com https://blog.jameshamet.com https://www.linkedin.com/in/jchamet https://www.exmantra.com/ https://litconversations.org/ Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA) 
Accountability is the quality or state of being accountable; an obligation or willingness to accept responsibility for one’s actions.
Personal accountability requires mindfulness, acceptance, honesty, and courage. Shelby Martin Inc. https://www.inc.com/gordon-tredgold/7-truths-about-accountability-that-you-need-to-kno.html Fearless Culture https://www.fearlessculture.design/blog-posts/how-to-increase-your-chances-of-success-get-an-accountability-partner Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA) 
Accountability is the quality or state of being accountable; an obligation or willingness to accept responsibility for one’s actions.
“Employees leave managers, not companies.” Marcus Buckingham Sue Jones, owner and founder of HR4VR the vacation rental industry’s first and only dedicated human resources support services provider. The consulting firm specializing in helping vacation rental management companies with their human resource needs. Whether you are looking for guidance on creating handbooks, social media policies, recruitment plans or more strategic initiatives, HR4VR has the industry expertise and business acumen to scale appropriately and meet all your Human Resources needs. With 30 years of experience in all facets of human resources, Sue is truly passionate about supporting the unique needs of property managers. The most rewarding part of Sue’s job is both reducing her client’s risk exposure and being their first call when the unavoidable HR catastrophe comes to pass. Sue is a veteran of the U.S. Navy, holds a Master’s Degree in Business Administration from Northeastern University and is SHRM-SCP certified. Favorite snack is well buttered popcorn. www.HR4VR.com https://www.linkedin.com/in/suejoneshr/ Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA) 
Emotional Intelligence is understanding other’s emotional state and ability to identify it and respond to it.
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